A journey to yourself: Stress management through mindfulness & Qigong

Your trip takes you to Puerto de la Cruz, in the north of Tenerife. Puerto de la Cruz, located on the picturesque north coast of Tenerife, is a place that combines nature, culture and relaxation in a unique way. The charming old town with its cobbled streets and historic buildings invites you to stroll around, while the Plaza del Charco, the heart of the town, attracts visitors with its lively cafés and restaurants.

For nature lovers, the botanical garden is an absolute highlight. Here you can admire exotic plants from all over the world and immerse yourself in a green oasis. Playa Jardín, a beautiful beach with black volcanic sand, framed by palm trees and lush vegetation - the work of the famous artist César Manrique - awaits you right by the sea.

The cultural side of Puerto de la Cruz can be seen in the Castillo de San Felipe, a small fortress from the 17th century, which today serves as a venue for exhibitions and concerts. The offer is complemented by the Archaeological Museum, which provides exciting insights into the history of the Guanches, the indigenous people of Tenerife.

Whether you want to relax, enjoy nature or experience culture - Puerto de la Cruz offers something for everyone and will delight you with its diversity and charm. Everything you need is close by: Beaches, the city center, cafés, restaurants, old architecture and many other attractive places to see and experience.