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Experience six days full of exercise, relaxation and new energy! Whether on the mat or on the surfboard - experience a perfect mix of yoga, surfing and soothing regeneration. In collaboration with a local surf school, we offer the perfect combination of yoga and surfing.
During the retreat, you can choose to stay in a stylish 4-star or luxurious 5-star hotel and take part in up to three yoga and Pilates classes every day. Four surf lessons on Matosinhos beach are also included. To round off your experience in Porto, you can look forward to relaxation in the form of sound baths, meditations and a massage.
Whether you already have experience or want to try something new - treat yourself to this break in one of the most beautiful cities in Europe!
Reisezeitraum:
Ganzjährig geöffnet
Reisedauer:
Diese Reise kann für 6 Tage gebucht werden. Um eine andere Reisedauer zu buchen, schreibe einfach eine Nachricht an den Host dieser Reise.
Ort:
Porto, Nordportugal
Northern Portugal, Portugal
Durchschnittsalter:
28 - 50 Jahre
Sprachen:
English
Stornierungsbedingungen:
Porto offers a fascinating mix of history, culture and culinary delights. A stroll through the old town of Ribeira leads past colorful house facades, picturesque alleyways and impressive viewpoints over the Douro. A boat tour on the river offers a unique view of the city's famous six bridges. Wine lovers should not miss a port wine tasting in the traditional wine cellars of Vila Nova de Gaia. Art and architecture fans will love the Livraria Lello, one of the most beautiful bookshops in the world, or the modern Serralves Museum. Our studio is also just five minutes by car/taxi from the beaches of Foz do Douro, where you can soak up the sun and dive into the waters of the Atlantic (all the beaches in Foz have been awarded the EU Blue Flag for their water quality).
5 nights in a 4-star or 5-star hotel
Up to 4 yoga or Pilates sessions per day
Daily sound bath and meditation sessions in the Ganban room
4 surf lessons per week
1 x 75-minute relaxation massage (Indian, Shiatsu or Thai massage)
1 x 90-minute sound healing therapy session
1 workshop on wellness topics (Mondays)
Guided meditations (Tuesdays and Thursdays)
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Mehr über unsAb 1.150 €
für 5 Tage