Yoga and Detox in England: Pure regeneration in a retreat hotel

Do you often find it difficult to listen to your body and its needs in everyday life? Do you rush from one appointment to the next and don't give yourself a break? Our body is our most important asset and we should pay more attention to it and thus to ourselves! That's why this year-round retreat in the East of England is the perfect opportunity to give your body a well-deserved break and detox from the ground up!

Look forward to various yoga sessions in the yoga room or pool to rebalance yourself, your mind and your body. In addition to yoga, a variety of classes await you, such as dancing and Pilates, where you can strengthen your muscles and enhance your balance. A morning walk together will help you start the day full of energy!

In addition to sports activities, the retreat offers various wellness treatments as well as a salt block sauna and a natural swimming pond for rest and relaxation. So you can leave the stress of everyday life completely behind you and switch off sustainably.

For internal cleansing of the body, the retreat offers detoxifying and purifying diet programs. The plant-based diet helps your body to filter out toxins and renew itself - for a whole new body feeling! To help you improve your diet after the retreat, you can expect nutritional tips and varying dishes, as well as cooking classes.

At this retreat, you'll meet people ranging in age from 28 to 75. All travelers have a common goal: to recover extensively, reduce stress, and often begin a healthier life. You can travel alone, as a couple or with your friends.