Holistic yoga & fitness retreat with massages on Koh Samui

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Leo & Netta

We believe in a holistic and individual approach. Our focus is on your personal goals. quote

Zusammenfassung

Welcome to our tropical oasis on the beach on Koh Samui! Here you will be greeted with a smile and can look forward to an individual approach that focuses on your personal experiences and goals.

We believe in a holistic approach and this is exactly how our retreat is structured: We combine a healthy and balanced diet with a varied yoga and fitness program, as well as plenty of time to relax and regenerate. We avoid "quick-win" diets and instead focus on cleansing your body in a natural way.

For us, our holistic approach also includes a wellness component. Accordingly, you can look forward to three massages, an ice bath and a breathwork session per week, as well as a spa day with a cold plunge pool, hot pool, steam bath and sauna. You can also relax in our pool or on the white sandy beach, which is just a few steps away.

We welcome everyone, no matter how much previous experience you have, how fit or old you are - it's all about you and your goals! Together we bring body, mind and soul into harmony and support you on your path to mental strength, inner peace and new energy.

Fakten zu der Reise

Reisezeitraum:

Ganzjährig geöffnet

Reisedauer:

Diese Reise kann für 8, 15 und 22 Tage gebucht werden. Um eine andere Reisedauer zu buchen, schreibe einfach eine Nachricht an den Host dieser Reise.

Ort:

Koh Samui

South Thailand, Thailand

Verpflegung:

Inklusive Daily breakfast, Daily lunch, Daily dinner, 1 coffee or tea / day, 1 juice or smoothie / day, 1 fresh coconut or kombucha / day und 1 soup / day

Durchschnittsalter:

18 - 74 Jahre

Sprachen:

English

Stornierungsbedingungen:

Flexible

Umgebung & Aktivitäten

Our tropical oasis is located on the beautiful white sandy beach of Lamai in the south-east of the paradise island of Koh Samui. With our location, you can expect the best of both worlds: On the one hand, you are just a few steps away from the dream beach, as well as hiking trails into the jungle. On the other hand, various restaurants, bars and stores are also within walking distance.

In addition to your yoga and fitness program, massages and time to relax by the pool, in the spa or on the beach, you have plenty of opportunities to discover and experience the paradise island of Koh Samui:

Explore Koh Samui's gorgeous water world while snorkeling or take a trip by stand-up paddle board or kayak to Ang Thong National Park - a collection of uninhabited paradise islands
Experience a different kind of shopping at the Lamai night market
Visit the impressive Golden Pagoda and Khao Chedi Pagoda in the southwest of the island
Immerse yourself in the local culture at Lamai Temple

Pool renervations

There will be renervations on the pool from September 7 to October 5. During that time you will receive vouchers for a nearby pool that you can visit.

Im Preis enthaltene Leistungen

Accommodation in our tropical oasis with pool

Personal fitness, health and nutrition advice with your personal trainer

One 60-minute yoga session per day (from Monday to Saturday)

One 60-minute cardio training session per day (from Monday to Saturday)

One 60-minute strength and endurance training session per day (from Monday to Friday)

A weekly ice bath

All equipment for all yoga and training sessions

3 massages per week

1 spa day

Daily breakfast, lunch and dinner (healthy, vegan, vegetarian meals)

Daily detox juices, superfood smoothies, cold-pressed juices and fresh coconuts

Organic coffee and tea

Return transfer from Koh Samui Airport (USM)

For stays of 14 nights or more, a full-day boat trip to the unique Ang Thong National Park on Sunday

Weekly Breathwork sessions

Weekly meditation workshop

Hier wirst du sein

Ab 1.199 € pro Person für 8 Tage

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