Inner peace and balance: Qi Gong & Yin Yoga Retreat in Tangalle

Are you looking for a place where body, mind and soul can come into harmony? Would you like to embark on a journey of deep relaxation and self-awareness to rediscover your inner balance? Our Qi Gong and Yin Yoga retreat in Tangalle offers you the ideal opportunity to do so, surrounded by the breathtaking nature of Sri Lanka and the peaceful atmosphere right by the ocean.

On this retreat, you will immerse yourself in the millennia-old practice of Qi Gong, a meditative form of movement that has its roots in traditional Chinese medicine. Qi Gong helps to harmonize the energies in the body and strengthen inner balance. This practice is considered one of the most effective ways to heal oneself by bringing body, mind and soul into harmony and thus promoting well-being and health holistically.

In addition to Qi Gong, intensive Yin Yoga sessions await you, which will lead you into deep relaxation and inner peace through gentle, long postures. In combination with breathing exercises and meditation, you will learn how to let go of tension and stress in order to face everyday life with more serenity.

The retreat takes place in a green oasis surrounded by water. The lagoon on one side and the ocean on the other. This is the perfect environment to recharge your batteries and immerse yourself in the healing effects of the program. Look forward to inspiring days in which you will rediscover your personal center and achieve inner clarity - a valuable experience that you will take with you into your everyday life.