Mindful Mountain Moves - Meditation and Hiking in Kleinwalsertal

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Florian

In the silence of walking, we not only encounter nature, but also ourselves - with clarity, inner peace and a new perspective. quote

Zusammenfassung

Treat yourself to a special break in the midst of the impressive mountains of Kleinwalsertal. This mindful hiking week combines guided meditations, inspiring impulses and conscious movement in nature - ideal for getting away from everyday life, clearing your head and recharging your batteries.

Daily hikes take you to quiet side valleys such as Gemsteltal, Wildental or Bärgunttal - accompanied by mindfulness practice, experiencing nature and small rituals along the way. Whether during a meditative walk, a mindful picnic or a conscious pause: Every step brings you closer to yourself.

The day begins with a guided meditation and ends in a relaxed atmosphere at the hotel - with vital half-board, a cozy lounge with a fireplace and a spacious wellness area. In between, there is plenty of time for regeneration, personal conversations or simply being.

You stay in the comfortable 4-star Hotel Almhof Rupp in the heart of Riezlern - right next to the cable car, with an outdoor pool opposite and supermarkets nearby. Enjoy the fresh mountain air, the tranquillity of nature and the inspiring company of like-minded people.

This trip is for anyone who wants to experience mindfulness in motion, be physically active and at the same time find inner peace.

Fakten zu der Reise

Reisezeitraum:

Die Reise findet an 0 Terminen statt:

Reisedauer:

Diese Reise kann für 6 Tage gebucht werden.

Ort:

Riezlern, Kleinwalsertal

Vorarlberg, Austria

Verpflegung:

Inklusive Daily breakfast und Daily dinner

Durchschnittsalter:

38 - 65 Jahre

Sprachen:

German

Stornierungsbedingungen:

Flexible

Umgebung & Aktivitäten

The seminar takes place in Riezlern in Kleinwalsertal - a charming village with the perfect infrastructure for a relaxing stay. Embedded in an impressive mountain backdrop and only accessible via Germany, the Austrian Kleinwalsertal is a real gem for nature lovers, those seeking peace and quiet and active people. Surrounded by the imposing peaks of the Allgäu Alps, the valley offers a powerful backdrop for exercise, mindfulness and regeneration.

The idyllic side valleys such as Gemsteltal, Wildental and Bärgunttal are particularly charming. Here, quiet paths open up along crystal-clear streams, through flowering alpine meadows and up to panoramic high-altitude trails. Every step takes you deeper into nature - and often a little closer to yourself.

Whether it's a gentle hike, mindful walking or simply lingering in a special place: Kleinwalsertal is a place where time ticks slower, your breath deepens and a genuine encounter with nature is possible.

The hotel is centrally located in the village:

Two supermarkets are just a few minutes' walk away
The Riezlern outdoor pool is directly opposite the accommodation
The nearest cable car is just a minute's walk away

The surrounding area also offers numerous opportunities for your free time outside of the organized programme: whether it's a walk through the village, a visit to a café, a dip in the outdoor pool or a spontaneous ride on the mountain railroad - you'll find the perfect mix of activity and relaxation here.

During our hikes, we explore the most beautiful side valleys of the Kleinwalsertal - including the Gemsteltal, Wildental and Bärgunttal. These tranquil natural paradises impress with gentle paths, rustic alpine pastures and sweeping views - perfect for mindful walking and a deep experience of nature.

If you want to take it easy, you can relax at the end of the day - with a glass of wine in the cozy fireplace lounge, while unwinding in the wellness area or with a soothing treatment in the hotel spa.

Im Preis enthaltene Leistungen

5 nights in a comfort room

5 course days: Start Sunday 18:00, end Friday approx. 9:30

Hikes (approx. 4 hours) on mountain trails with mindfulness impulses & nature breaks from Monday to Thursday

Daily impulses for meditation, mindfulness & self-reflection - well-founded & practical

One-to-one meetings/coaching: space for personal topics & individual support

Regenerate close to nature: With impulses from stress research & mindfulness practice to inner peace

Extensive accompanying material for your mindfulness training at home (incl. MP3s)

1 month free access to online meditations following the retreat

Daily gourmet half-board: breakfast with organic corner & choice of menu in the evening

Mountain railroad included: Free use of the mountain railroads in summer

Walser bus included: free mobility in the valley

Free use of the wellness & sauna area in the hotel

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