Boot camp for women in a dream villa in the Algarve

Are you looking for a vacation that will take your mind off things? Where you can really work out and relax by the pool or on the beach in the afternoon? Then this women-only boot camp is exactly what you're looking for!

Your accommodation is a beautiful villa near Albufeira in the Algarve in Portugal. Here you can expect a great garden with a spacious pool and sun loungers where you can relax after the sessions - with an occasional dip in the pool! All meals are also included - a private chef will spoil you and the other participants every day, including vegan meals on selected dates!

The sports program is deliberately designed to be varied, so you can expect new forms of exercise every day that work your entire body. These include classic circuit training, coordinatively challenging workouts such as Zumba, specific abdominal or leg sessions and fun sessions right on the beach! On top of this, you will discuss your goals with a trainer at the beginning of the trip and take a small measurement, which will be evaluated at the end of the trip. To create a practical link to your everyday life, there are also small workshops on topics such as healthy eating, which you can then adopt.

This boot camp with a maximum of ten participants is made for women of all ages, no matter what your goals are: As long as you enjoy team workouts, want to conquer your inner pig dog and enjoy Portuguese life at the same time, you've come to the right place!