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Relax the mind, strengthen the body, find balance for the soul and immerse yourself in the tranquillity of a natural environment. The retreat program is simple and accessible to all - even beginners. It aims to create a sense of well-being, security and happiness shared with like-minded people.
A week of discovery awaits you, with yoga sessions (dynamic hatha in the morning and restorative yin in the evening), meditations and yoga nidra, inspiring workshops, a guided forest bathing session and relaxing Ayurvedic massages. The team only welcomes a small group of participants to create a cozy, familiar environment.
At the retreat, you can relax, recharge and connect with yourself and quickly become part of the family. Everyone is welcome - all body shapes and sizes and all levels of yoga practitioners - beginners included.
During the yoga week, there is also delicious home-cooked food prepared with love every day. The team offers vegetarian and vegan dishes that are in line with the yogic diet - with natural, balanced ingredients and a touch of modern lifestyle.
The house is located in the quiet area of Ribamar, very close to the ocean, surrounded by nature and away from the hustle and bustle. A 15-minute walk along the beautiful Atlantic coast leads to the beaches and surf spots of Ribeira da Ilhas, Coxos and São Lourenço. The village of Ericeira is only two kilometers away and can be reached on foot, by bike or in three minutes by car. There are cafés, bakeries, an ATM and a pharmacy within walking distance of the house.
Reisezeitraum:
Die Reise findet an 0 Terminen statt:
Reisedauer:
Diese Reise kann für 8 Tage gebucht werden.
Ort:
Ericeira
Ericeira, Portugal
Verpflegung:
Inklusive Vegeratian and vegan Brunch, Vegan Home-made Dinner, Tea & Coffee, Snacks, fresh fruits, Filtered water und Juices
Durchschnittsalter:
27 - 47 Jahre
Sprachen:
English
Stornierungsbedingungen:
Ericeira is a charming Portuguese town just a 40-minute drive from Lisbon. It is a fishing village with excellent beaches and is the only European World Surfing Reserve. The yoga camp is located in the middle of nature, just steps away from the stunning ocean cliffs and a ten-minute walk from the central, lively beach of Ribeira da Ilhas and the local, quieter beach of Coxos.
7 nights in the cozy accommodation
Delicious vegetarian full board
All yoga materials
Dynamic yoga in the morning to activate body and mind
Meditation and breathing exercises in the morning
Yiga Nidra and relaxation in the afternoon
Restorative yoga in the afternoon to relax body and mind
1 ayurvedic massage (60 minutes, full body)
Fruit and teas available throughout the day
1 Nature's Connection Experience
1 Ayurveda workshop
1 Special evening meditation (Trátaka)
Lisbon airport to accommodation - 1 to 2 persons
60 €
für 2 Personen
Surf
50 €
pro Person
Ayurvedic Yoga massage
70 €
pro Person
Guided visit to Sintra
45 €
pro Person
Lisbon airport to accommodation - 3 to 4 people
75 €
für 4 Personen
Accommodation to Lisbon Airport - 1 to 2 persons
60 €
für 2 Personen
Accommodation to Lisbon Airport - 3 to 4 people
75 €
für 4 Personen
Surf unit (incl. material, transfer and insurance)
45 €
pro Person
Sintra Tour: Monserrate Palace and Old Town
85 €
pro Person
Ayurveda massage
70 €
pro Person
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