Yoga and meditation retreat overlooking the Valencian mountains

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Namit

Take time to learn about yoga, meditation and spirituality from worldly teachers among the majestic mountains of Valencia. quote

Zusammenfassung

Get fully involved in this yoga retreat in the mountainous southeast of Spain. Twice a day you can find your inner center through the Hatha or Vinyasa sessions. You can practice the asanas at your own pace and ability. We offer different retreats for beginners and advanced students, so you can choose the level you prefer to share with like-minded people.

You can expect yoga classes, guided meditation sessions, workshops and a hike in nature. In addition, you can get a relaxing massage from an experienced therapist to do something good for you and your body.

The incredibly beautiful villa in the mountains offers nice, comfortable accommodation and each room has its own bathroom. The retreat center is located in a beautiful valley in the Valencian countryside.

You will get to know the other participants over the most delicious organic, plant-based meals we are known for, lovingly prepared with products from the best organic farmers in the Valencia region.

Fakten zu der Reise

Reisezeitraum:

Die Reise findet an 0 Terminen statt:

Reisedauer:

Diese Reise kann für 6 und 7 Tage gebucht werden.

Ort:

Alicante

Südspanien, Spain

Verpflegung:

Inklusive Breakfast, Lunch, Dinner, Snacks und Tea & Coffee

Durchschnittsalter:

20 - 61 Jahre

Sprachen:

English

Stornierungsbedingungen:

Individuell

Umgebung & Aktivitäten

The surroundings of the retreat center are the Valle de Laguar and the Pego Valley, two of the most beautiful places in Europe. The mountains and the valley exude a tranquility that will make you relax during your time at the retreat. During the retreats we offer a guided hike to explore the beautiful surroundings of the retreat center.

The Yoga Teacher Training center is located near the beautiful, historic center of Pego and the beautiful main square is also not far away. The shala where you can practice yoga is just a short walk away, as is the massage center.

Classes are held in the shala and when possible, outside in the sun and fresh mountain air. In your free time you can walk in the beautiful countryside or relax by the pool, read or talk with the other participants. You can also take a trip with a local cab to the beaches or to the surrounding villages.

Im Preis enthaltene Leistungen

5 nights in a beautiful villa with mountain view

Two yoga sessions from Monday to Thursday

A combined yoga session on Friday

Daily morning meditation

Daily Yin Yoga session in the evening

Guided hikes in the mountains

Three healthy organic vegan meals a day

Filtered water, organic coffee and teas, fruit and homemade snacks.

Workshops on nutrition, philosophy, anatomy, alignment, pranayama and gratitude journalling

Hier wirst du sein

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