Yoga fasting retreat with hiking

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Eckhard

We have been involved in fasting, nutrition, relaxation, yoga and meditation since 2006. quote

Zusammenfassung

Would you like to relax, de-stress, get moving, literally de-stress and meet nice people? Then our yoga detox ret reat is the right place for you!

At our retreat, you will not only experience physical relaxation, but also mental and spiritual regeneration. You can expect a combination of daily yoga and meditation, hikes and various forms of detox fasting to find solutions to the challenges of everyday (professional) life.

You will spend the retreat at Waldbreitbach Monastery, surrounded by greenery on the edge of the Westerwald. With its peaceful tranquillity, it offers a unique atmosphere. Of course, all rooms meet the latest standards, but their deliberate simplicity is intended to keep the monastic tradition alive. You can book the trip for 4 days (3 nights), 5 days (4 nights) or 8 days (7 nights).

Our yoga detox retreat is suitable for both beginners and advanced practitioners. Treat yourself to some time out now with yoga, detox, fasting and hikes so that you return from this retreat completely refreshed and recharge your batteries for your everyday (professional) life. Take control and improve your well-being!

Our retreat is recognized as educational leave. It is currently recognized for Hesse, Thuringia, Brandenburg, Saxony-Anhalt, Saarland and Rhineland-Palatinate. Further federal states can be applied for. Do you have questions about educational leave? Get in touch with us.

Fakten zu der Reise

Reisezeitraum:

Die Reise findet an 0 Terminen statt:

Reisedauer:

Diese Reise kann für 3, 4, 5, 6 und 8 Tage gebucht werden.

Ort:

Waldbreitbach

Rhineland-Palatinate, Germany

Verpflegung:

Inklusive Breakfast, Dinner, Tea & Coffee, Snacks und Juices

Durchschnittsalter:

30 - 65 Jahre

Sprachen:

English, German

Stornierungsbedingungen:

Moderate

Umgebung & Aktivitäten

On the edge of the Westerwald, barely an hour's drive from the vibrant Rhine-Main (Frankfurt) and Rhine-Ruhr (Cologne) centers, lies the climatic health resort of Waldbreitbach. High above the Wiedtal valley, against a monastic backdrop, this house breathes the Franciscan spirit. Here you can recharge your batteries to meet the demands of everyday life. The village of Waldbreitbach offers various leisure activities and, with its idyllic location in the Wiedtal valley, is known as a place for excursions and as a Christmas destination due to its nativity scene exhibition and Advent illuminations.

Im Preis enthaltene Leistungen

Die Leistungen unterscheiden sich je nach Reisedauer. Wähle einfach deine bevorzugte Reisedauer, um die im Preis enthaltenen Leistungen zu sehen:

Overnight stay in single or double rooms

Daily yoga sessions (4-day retreat: 6 x 75 minutes, 5-day retreat: 8 x 75 minutes, 8-day retreat: 14 x 75 minutes)

Selected detox fasting food

Certified nutritionists, yoga teachers and detox/fasting guides

Lectures and Q&A sessions on the retreat topics: Detox, fasting, nutrition, stress reduction

Daily morning walk (4-day retreat: 3 x 45 min, 5-day retreat: 4 x 45 min, 8-day retreat: 7 x 45 min)

Feedback rounds in the evening (4-day retreat: 2 x, 5-day retreat: 3 x, 8-day retreat: 4 x)

Heart chakra meditations (4-day retreat: 1 x 60 min, 5-day retreat: 1 x 60 min, 8-day retreat: 2 x 60 min)

Hike (approx. 2-3 hours) - except on the day of arrival and departure (4-day retreat: 2 x, 5-day retreat: 3 x, 8-day retreat: 6 x)

Hier wirst du sein

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