Yoga & Muay Thai: Discover the real Thailand and your real self inside

The journey takes you to the center of Thailand in the province of Phetchabun, a region that is still largely undiscovered by tourism. Deep in the heart of Thailand, the retreat center is surrounded by rice fields, lush green foliage and the rolling green Phetchabun Mountains. This region of Thailand is often referred to as the Switzerland of Thailand, and as it is not your usual tourist destination, it is beautifully tranquil: the perfect place for a yoga and health retreat.

During your stay, we will take you on a discovery tour. We offer one or two excursions a day. You can look forward to the following experiences:

• Temple visits: four times a week we visit one of the temples in the area. The temples are all very different. During the excursions, we will show you the temple complexes, tell you about the customs and architecture and guide you through a 10 to 15-minute meditation.
• Jungle hike: Once a week we go on a hike together through the jungle. The destination is a hidden waterfall where you can cool off.
• Hike : Depending on the time of year, we offer other hikes, for example around a large lake or through the lush surrounding countryside.
• Buddha Run: Once a week, we offer a group run up the many steps to a Buddha statue on site. Although strenuous, the Buddha Run is very popular among our participants, as the experience is a bonding experience and can create a great sense of personal achievement.
• Night market: Look forward to a joint trip to a night market in the nearby town of Smo Thot.

In addition to these shared activities, you can also hire a mountain bike or a moped (for an extra charge) and explore the surrounding region on your own. Or you can simply use your free time to relax, read and enjoy the peace and quiet.