Yoga and Feminine Embodiment in the magical nature of Portugal

Do you feel the call to spend a week in the tranquil, beautiful nature of Portugal and take the time to really connect with yourself? Then this retreat is just right for you. Here you can immerse yourself in the wisdom of your body and feel a deeper connection to your inner self through gentle movement, yoga and sound healing. Quiet your mind, ground yourself and feel cared for in a supportive, loving circle of like-minded people.

The retreat takes place at the Soul Retreat Center Monte da Orada, a family-run, ecologically sustainable place of peace and contemplation. On 71 hectares of untouched nature, wild landscapes, impressive views and delicious food await you to revitalize your senses. The accommodation offers you an organic pool, a sauna, massages and a meditation room to explore your inner world and find peace.

During the retreat, you can look forward to daily yoga sessions, somatic movement, ecstatic dance and deep meditation. Breathing exercises, sound healing and cacao ceremonies round off the program. The embodiment workshops offer you the opportunity to give free rein to your self-expression and get to know yourself in a whole new way.

Meals are included and comprise three lovingly prepared vegan or vegetarian meals a day. Enjoy time together on the outdoor terrace and take the opportunity to make new friends. Secure your place and experience a transformative week full of slowing down, connection and embodiment.